Build Inner Resilience to Achieve Success at Work and Balance in Life.

Life has never offered more opportunities. The challenge is to make the most of those opportunities without overwhelm and burnout.

There has never been a greater need to have a personal strategy to build inner resilience, so you respond better to change and responsibility. This allows you to perform more effectively at work and enjoy a more balanced life outside of work.

I have seen people transformed when they build inner resilience. I transformed my entire life when I built inner resilience. I came off anti-depressants after struggling with anxiety and depression for ten years and was able to achieve a level of success in my business that I once thought impossible.

I have put everything I know that works into my Inner Resilience programme. It works because it’s based on what worked for me and what’s worked for hundreds of my clients. I speak on Inner Resilience and deliver the programme in organisations and work with individuals in my private practice.

I am committed to showing people that they can achieve success in all areas of their life.

Subscribe To My Mailing List

* indicates required



Follow Me On Instagram

  • What a day! I have delivered 4 talks for @nationwidebuildingsociety in their Swindon offices in support of International Day of Persons with Disability hosted by their Enable Employee Support Network. Thanks to all those who attended particularly those who attended all four; wow! 
#idpd2019 #idpd #financialwellness #wellness #resilience #embracingchange #coach #speaker #motivational
  • People often ask me if I need to do a lot of prep the night before a talk. The answer is yes, mashing the avocados for my face mask takes ages 🥑 😂 Totally making Christmas cards out of this image lol 
#iloveavocado #notgettinganyyounger #wellness #wellbeing #funny #donttakeyourselftooseriously #laugh #fiveaday
  • Such a great day! Delivered four, one and half hour workshops @nationwidebuildingsociety for some very appreciative people. I have just started taking bookings to speak in businesses in 2020. Email hello@paulscadding.com for information, to book me as a speaker for your company and request a copy of my corporate prospectus. I love my job. “I could listen to Paul all day he just gets it, insightful, wise, funny and practical is a winning combination. Absolute superstar.” #coaching #coach #motivational #inhousecoach #idpd2019 #coachingbusiness #businesscoaching #business #instacoach #wisewords #motivation #mindset #mindsetiseverything #mindsetmatters #training #businesstraining
  • I don’t mean to go on but I am absolutely enchanted by The Boy, the mole, the fox and the horse by @charliemackesy. Da Vinci meets Winnie The Poo. I must have read it 10 times in the past 24 hours. Each time I think I’m done I reach for it again. Just exquisite. 
#enchanted #spellbound #inlove #wisdom #wisewords #wise #profound #magical #getit #getyours #more #charliemackesy #adore
  • I am absolutely in love with ‘The Boy, the mole, the fox and the horse’ by @charliemackesy and grateful to the person that recommended it for me. I do not have words that describe how beautiful it is and how much it has touched my heart. A perfect gift for loved ones. 😍#theboythemolethefoxandthehorse 
#beautiful #lovely #charliemackesy #book #loveit #wisdom #art #magnificent #perfectgift #recommendedreading #recommended #grateful
  • So grateful for the beautiful weather today and this view. 
#ocean #beach #seaside #innature #restore #recharge #wellness

Find Me On Facebook

Watch my Youtube Channel