Do you find yourself struggling with too many demands?

Do you feel overwhelmed and worry that you could be missing out on opportunities?

Are you worried that your work is suffering and others may be noticing? 

If you’re feeling overwhelmed by challenges in life and work – you are not alone. Whether it’s succeeding at work or juggling the needs of your family, life has never been more complex. It has also never had so many opportunities. The real challenge is to take control and make life work to your advantage.

The secret is to build an inner resilience that allows you to handle anything– because  while you may not be able to control life, you can always control your response to life.

I know this first hand because I suffered from anxiety and depression and once I learnt how to build inner resilience, my life transformed. I left an unfulfilling role in the Fashion industry to do work that I love  and found true personal happiness and fulfillment.

I now work with busy people like you, who are determined to succeed and make life truly work. For ten years I’ve helped people take back control and thrive on challenges so they enjoy work more, make more money and enjoy life more.

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Testimonials

Coaching Client

I first met Paul some time ago and felt inspired by the approach he takes in life.  He invited me...
2016-09-06T23:05:21+00:00
I first met Paul some time ago and felt inspired by the approach he takes in life.  He invited me to one of his workshops which was the ice-breaker for me recognising I wasn’t happy with myself, with my life, and I had become a work horse and lived to work rather than worked to live.  Some several months later - I was burnt out and hit rock bottom and felt that I had nowhere to turn. I knew the positive work that Paul had been doing with local groups and individuals and decided to take myself out of my comfort zone and address my anxieties and fears as well as unlock the barriers that were preventing me from living and moving forward with life generally.  I won’t lie, the first couple of sessions I found difficult to open up, but Paul worked at a pace that suited me and enabled me to feel comfortable and confident to talk openly.  After only 4-5 sessions, I now have self worth, self respect and a true understanding of who I am.  Now that the worst of the bad times are over - now is the exciting opportunity to move forward and plan for the future, looking at what I enjoy and what to get from my life.  Paul has helped me tremendously in this respect and in fact, I really feel quite alive! It was a comfort to  be able to talk to Paul and not be judged, he is impartial and fair in his feedback.  He is professional, smart, a genuine nurturer that thrives to help people achieve their goals and helps them through obstacles to identify milestones to achieve their goals.  He has a passion for life and love and I would thoroughly recommend his services.

Coaching Client

I have seen Paul recently following a relationship breakdown which left me with self esteem and confidence issues. Paul worked...
2016-09-06T23:00:22+00:00
I have seen Paul recently following a relationship breakdown which left me with self esteem and confidence issues. Paul worked with me addressing both past and current factors and has taught me how to believe in myself and appreciate my own self worth. After each session with him my forward path looked clearer and I now feel far more positive about my future. Paul never fails to motivate and inspire me. He is such a warm and friendly person making our coaching sessions pleasurable as well as highly beneficial.

Coaching Client

I knew Paul was able to help me when we met one day for a coffee. He gave me the...
2016-09-06T22:58:29+00:00
I knew Paul was able to help me when we met one day for a coffee. He gave me the strength to see that I didn't want or need to stay stuck. Paul enabled me to see that there was hope for a different path to take me elsewhere from the darkness I felt trapped under. Our sessions together we're so valuable. I was supported to become aware, accept and forgive - myself included. This has enabled me to move forwards with wider strides, a stronger back and less weighed down. Most importantly, through growth and development alongside the support from amazing people like Paul, I can say I am happy with who I am, warts and all - and that's just the start of the rest of my life. Paul is caring, integral and dedicated to his work. The lucky ones who cross his path will know this very quickly and you'll be thankful that he can be your light amongst the dark for as long as you need it.

One to One Coaching Client

"Sometimes you know things need to change but you're not sure how to start the journey. Paul has helped me...
2015-10-19T20:19:07+00:00
"Sometimes you know things need to change but you're not sure how to start the journey. Paul has helped me to start on a journey of change in a safe secure environment. Paul has the ability to help you nurture and explore your own decisions and beliefs so you can move forward without fear. The practical skills I've been learning I will definitely be able to implement as life long changes. If you are considering Life Coaching I would definitely recommend you contact Paul"

Chloe – Love Yourself, Heal Your Life® 2 Day Workshop – September 2015

"It was wonderful to be a part of your workshop, Paul! You deliver it fantastically. You are here to teach!...
2015-09-15T21:57:48+00:00
"It was wonderful to be a part of your workshop, Paul! You deliver it fantastically. You are here to teach! You deliver the workshop with passion, knowledge and humour... I could sit and listen to you for hours. You are a ray of sunshine, a total joy!! I've left you feeling inspired. Thank you xxxx"

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