Personal Coaching

Change and challenges are inevitable in life and work. It’s all too easy to become overwhelmed, lose motivation and even burn out. Personal coaching can quickly give you a fresh perspective, so you see new solutions and recover your energy and enthusiasm again.

Contact me now to arrange a free call, during which we will discuss your need and explore how one to one private mentoring could help you.

Call me direct on 07825371942 or email me at hello@paulscadding.com.

Lucy’s Success Story…

“Without being too overdramatic, Paul has changed my life! He has some kind of magic in him…. The last few years I’ve spiralled further and further into this anxious place, and it was really starting to become a struggle every day, to keep it on the inside and still be ‘shiny and happy’ on the outside. The coaching has flipped some kind of switch that I’m positive will never go back again.

It’s given me the much needed inner head space to be able to be more calm and confident in my thinking, instead of constantly having an argument with myself in my brain. I now feel this wonderful clear-headed calm. Yes, there will be good days and challenging days still, but anxiety is now ‘that thing over there’ and not inherently a part of me that controls me and that is the best feeling in the world.

 I love going home now and being able to switch off just spending an evening with my partner, not ignoring him because I am too busy catastrophising in my head about all the terrible things that could or might happen. I relax, I sleep, I feel better the next morning. And so the happy cycle continues!

 My friends and colleagues have all said recently how different I am and how much happier and relaxed I seem, which is funny as I was so convinced before I did a darn good job of hiding it before I started working with Paul.” 

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  • Time flies! A year ago I married the one I love in a magical @wizardofozfilm and @wicked_musical themed wedding. Matt and I will remember this day forever. So many of our friends helped to make this day special, our cake was out of this world thanks to @donna_maria_white and to top it all off @alice_fearn11 and @sophieevansofficial our favourite witches from Wicked London sent us the most lovely video message. I have never felt so much love in one room. Love is Love. 
#married #wickedlondon #wickedthemusical #happymemories #loveislove #wedding #iloveyou #love #loveit #tempusfugit #amazing #thatcake
  • What an amazing day @Kew gardens. We were blown away by the stunning glass sculptures by @chihulystudio. A must see! Art and nature combined make perfect soul food. 
#kew #outdoors #art #adventure #london #soulfood #loveit #breathtaking #ilovedit #againagain #govisit #chihuly #royalbotanicalgardens #grateful
  • This past weekend I had the privilege to visit @ntstourhead and I think it may now be one of my favourite places in the world. I love “little adventures” exploring new places and seeing new things, I need to be in nature as often as possible. Stourhead is stunning and every now and then my mind wanders back to the lake, the grotto, the green, the trees and magical architecture. Stourhead is somewhere I have been saying I wanted to visit for years and years and I am so glad I finally made it there. Where do you need make a plan to visit? 
#stourhead #nationaltrust #stourheadnationaltrust #littleadventures #iloveit #stunning #magicmoment #peaceful
  • I have been in Brighton for my birthday today. In one of my favourite shops I discovered a magical book by @coraliebickfordsmith.
My love bought it for me because he could see how much it made me smile. You need to order a copy, food for the mind and heart and soul. @coraliebickfordsmith is epically talented, so grateful to have found this little piece of magic.

#birthday #happyboy #books #ilovebooks #thefoxandthestar #coraliebickfordsmith #amazing
  • What an amazing three days @_bloomshow, we have given away 400 stress balls and spoken to hundreds of lovely people. One lady said.. “You’re incredible, I feel like you’ve lifted me out of a dark pit, who knew someone could change your life in a 15 minute conversation. Bloody brilliant.” Such a great three days. 
#coaching #coach #yes #awesome #motivational #motivation #expo #tradeshows #exhibit #wellness #stress #burnout #anxiety #worklifebalance
  • Our second day @_bloomshow has been wonderful, we have met and spoken to so many fantastic people. We can’t wait to do it all again tomorrow. 
This event would not be possible without my amazing team. So blessed and grateful to have such awesome support. 
#grateful #teamwork #blessed #coaching #coach #expo #mentor #mindset #mindsetiskey #mindsetiseverything #goals #instacoach #awesomelife

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