How To Thrive 7-Week Course


This course is all about learning how to thrive in life and work. If we are not thriving, we are likely struggling or surviving, and who wants that? 

In this enlightening and practical course, I will teach you:-

– What thriving really means for you

– How to navigate life with a sense of meaning, purpose and direction

– How to overcome self-doubt and make your goals for a thriving life a reality

– Tips and tools to overcome difficulties, setbacks and shocks

– Reflective exercises, guided meditation and practical tools for life

Who is it for? 

This course is great for anyone who:-

  • Wants more meaning and purpose in life
  • Is maybe stuck and needs to get clear on goals and priorities
  • Needs to learn fresh perspectives and evolve their mindset to overcome blocks and barriers
  • Needs a boost of motivation and passion
  • Passionate about personal growth


If you can’t join live, all calls are recorded so that you can watch back at your leisure.

Week One – Thursday 11/01/24

Week Two – Thursday 18/01/24

Week Three – Thursday 25/01/24

Week Four – Thursday 01/02/24

Week Five – Thursday 08/02/24

Week Six – Thursday 15/02/24

Week Seven – Thursday 22/02/24


Can’t make all the dates? Don’t worry! Whilst you’ll get the most benefit from joining the sessions live, all sessions will be recorded and stored on a password-protected page on my website so you can catch up on any missed sessions or re-watch any of the sessions up until March 30th, 2024

Time (GMT)

20:00 – 21:30


Thursday evenings for seven weeks starting 11th January 2024

Each Session 1.5 Hours

10.5 Hours Total


Sessions will take place LIVE via Zoom. Please follow this link to set up a free profile with Zoom.

Once you register and pay you will be sent a Zoom link.





To check if this course is for you, please email Paul at


“Paul’s course was life-changing. I loved how accessible it was. There is no pressure; you can engage how you wish to, and I loved how it really helped me grow as a person.”

“Brilliant and very inspirational. Brilliantly powerful yet really simple ideas and tools that are easy to adopt and implement.”

“Life is crazy at times, and it’s all too easy to forget who you are and what you want out of life. Paul is a calm and passionate voice of reason that helps you to drown out all the noise and get clear and take action.”

“Fantastic delivery with so much warmth, wisdom and humour. Highly recommended!”

“I don’t know of another ‘trainer/facilitator/coach who could deliver the content of this course in a way that keeps everyone engaged. Paul is hugely personable, and I adore his style. Loved it!”

“For me, this course has been no less than life-changing. All the content is delivered with such passion and enthusiasm and Paul equips you with so many tools and so much wisdom that you can apply to your life in so many ways; it’s hugely valuable.”

“Such a fab course. I enjoyed it all immensely.”

“Absolutely loved the course & all your inspiration  – thank you!!

“Very thought-provoking. Ability to relate the topic to my own life. Great explanation of the theory backed up with examples. Extremely useful techniques to help in life and work”

“Thank you Paul for a wonderful course 🙂

If you have any questions or queries please email 


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